Sour Cream Lasagna Recipe

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Ingredients:

Serving

1 (16 oz) package lasagna noodles (i often substitute whole wheat pasta)
2 lbs lean ground beef
2 (14 oz) cans tomato sauce
1 tsp salt
1/2 tsp ground black pepper
1/2 tsp garlic salt
1 1/2 cups low fat cottage cheese
1 1/2 cups low-fat sour cream
6 medium green onions, chopped fine
1 cup cheddar cheese, shredded

Directions:

Cook and drain noodles.
Brown and drain meat. Stir in tomato sauce, salt, pepper, and garlic salt. Simmer 5 minutes.
Combine cottage cheese, sour cream and onions in a medium size bowl.
Layer 1/2 of the lasagna noodles in the bottom of a 9x13-inch pan. Spoon and spread 1/2 of the sour cream mixture over the noodles, 1/2 of the meat mixture over the noodles, repeat and top with cheese.
Bake at 350°F for 20-25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.06 Kcal (1436 kJ)
Calories from fat	162.8 Kcal
		% Daily Value*
Total Fat	18.09g	28%
Cholesterol	107.44mg	36%
Sodium	784.84mg	33%
Potassium	582.55mg	12%
Total Carbs	7.13g	2%
Sugars	2.59g	10%
Dietary Fiber	0.43g	2%
Protein	35.15g	70%
Vitamin C	2.2mg	4%
Iron	2.6mg	14%
Calcium	217.3mg	22%

Amount Per 100 g
Calories	148.62 Kcal (622 kJ)
Calories from fat	70.53 Kcal
		% Daily Value*
Total Fat	7.84g	28%
Cholesterol	46.55mg	36%
Sodium	340mg	33%
Potassium	252.37mg	12%
Total Carbs	3.09g	2%
Sugars	1.12g	10%
Dietary Fiber	0.19g	2%
Protein	15.23g	70%
Vitamin C	1mg	4%
Iron	1.1mg	14%
Calcium	94.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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