Directions:
- Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a skillet over medium heat, brown the ground beef with the onion until no pink shows; drain. Mix in 1 of the cans of tomato sauce, salt, pepper and cinnamon. Pour into shallow 3 quart casserole baking dish.
- Pour in noodles in an even layer. Top with cottage cheese; sprinkle with onions and Cheddar cheese. Pour on remaining can of tomato sauce.
- Bake in a preheated over for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.95 Kcal (1067 kJ) | ||
| Calories from fat | 91.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 16% | |
|---|---|---|---|
| Cholesterol | 80.03mg | 27% | |
| Sodium | 937.96mg | 39% | |
| Potassium | 463.46mg | 10% | |
| Total Carbs | 10.5g | 3% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 27.71g | 55% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 139.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 133.07 Kcal (557 kJ) | ||
| Calories from fat | 47.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 16% | |
|---|---|---|---|
| Cholesterol | 41.77mg | 27% | |
| Sodium | 489.58mg | 39% | |
| Potassium | 241.91mg | 10% | |
| Total Carbs | 5.48g | 3% | |
| Sugars | 2.01g | 15% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 14.46g | 55% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 1.2mg | 13% | |
| Calcium | 72.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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