Directions:
- Brown ground chuck well ,drain.
- Add the onion and cook until onion is tender.
- Add the salt, pepper, and garlic powder.
- Mix soups, sour cream, and milk well. Add the green chilies.
- Warm tortillas in microwave in 2 batches of 5 each wrapped in paper towel for 45 seconds.
- Spoon 1/3 cup hamburger mixture in center of tortilla; top with 2 tablespoons cheese and 2tablespoons sour cream sauce.
- Fold in sides, then roll the tortilla from the top down; continue with all the tortillas.
- Put 1 cup sour cream sauce in bottom of 13x9 inch pan.
- Place rolled tortillas on top of the sauce.
- Pour rest of the sauce over all, then sprinkle cheese on top.
- Cover with tin foil and bake for 1 hour at 350 degree oven, uncover and bake 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.38 Kcal (1752 kJ) | ||
| Calories from fat | 159.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.68g | 27% | |
|---|---|---|---|
| Cholesterol | 100.61mg | 34% | |
| Sodium | 560.44mg | 23% | |
| Potassium | 589.25mg | 13% | |
| Total Carbs | 28.84g | 10% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 37g | 74% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 3.9mg | 22% | |
| Calcium | 262.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 174.11 Kcal (729 kJ) | ||
| Calories from fat | 66.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 27% | |
|---|---|---|---|
| Cholesterol | 41.87mg | 34% | |
| Sodium | 233.23mg | 23% | |
| Potassium | 245.22mg | 13% | |
| Total Carbs | 12g | 10% | |
| Sugars | 1.02g | 10% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 15.4g | 74% | |
| Vitamin C | 3.9mg | 16% | |
| Iron | 1.6mg | 22% | |
| Calcium | 109.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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