Spaghetti Bake Recipe

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Spaghetti Bake
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Ingredients:

  • 1 lb of ground chuck
  • 1/2 cup of diced onion
  • 1/2 tsp of chili powder
  • 1 10 3/4 oz can of condensed tomato soup
  • 1/2 can of water
  • 2 shots of worcestershire sauce
  • 1/4 tsp oregano
  • 1/4 tsp basil
  • 1/2 tsp garlic powder
  • salt and pepper to taste

Directions:

  1. Sauté ground beef, onion, bell pepper, chili powder, salt and pepper until ground beef is browned.
  2. Drain excess liquid and place meat mixture into a 2.5 quart round casserole dish.
  3. To the meat mixture, add all of the other ingredients except for the spaghetti and the cheese and mix well.
  4. Break the spaghetti in half and cook according to the package instructions.
  5. Add the spaghetti to the meat mixture and mix well.
  6. Cover the casserole dish and put it into the refrigerator for 4 to 6 hours. (This allows for all of the flavors to blend)
  7. Remove from refrigerator and allow 30 minutes to come to room temperature.
  8. Preheat oven to 350 degree.
  9. Uncover and sprinkle the cheese all over the top of the mixture.
  10. Cook UNCOVERED for 30 minutes.
  11. Remove from oven, cover and let set for 10 minutes.
  12. Serve and Enjoy :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.15 Kcal (2211 kJ)
Calories from fat 160.12 Kcal
% Daily Value*
Total Fat 17.79g 27%
Cholesterol 106.09mg 35%
Sodium 666mg 28%
Potassium 1080.12mg 23%
Total Carbs 51.16g 17%
Sugars 9.43g 38%
Dietary Fiber 2.92g 12%
Protein 41.12g 82%
Vitamin C 37.9mg 63%
Vitamin A 0.6mg 20%
Iron 15.1mg 84%
Calcium 287.7mg 29%
Amount Per 100 g
Calories 151.79 Kcal (636 kJ)
Calories from fat 46.02 Kcal
% Daily Value*
Total Fat 5.11g 27%
Cholesterol 30.49mg 35%
Sodium 191.41mg 28%
Potassium 310.43mg 23%
Total Carbs 14.7g 17%
Sugars 2.71g 38%
Dietary Fiber 0.84g 12%
Protein 11.82g 82%
Vitamin C 10.9mg 63%
Vitamin A 0.2mg 20%
Iron 4.3mg 84%
Calcium 82.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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