Directions:
- Let the cheese soften at room temperature. Mix it with the milk and lemon juice. Serve it with your favourite food.
- *For lighter version you can use skim milk and low-fat cream-cheese.
- *If you can lessen or change the lemon juice with white distilled vinegar to taste, if found too sour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.57 Kcal (191 kJ) | ||
| Calories from fat | 27.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 10.81mg | 4% | |
| Sodium | 70.08mg | 3% | |
| Potassium | 39.62mg | 1% | |
| Total Carbs | 2.43g | 1% | |
| Sugars | 1.82g | 7% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.42 Kcal (420 kJ) | ||
| Calories from fat | 61.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 5% | |
|---|---|---|---|
| Cholesterol | 23.83mg | 4% | |
| Sodium | 154.45mg | 3% | |
| Potassium | 87.31mg | 1% | |
| Total Carbs | 5.35g | 1% | |
| Sugars | 4g | 7% | |
| Protein | 3.3g | 3% | |
| Vitamin C | 13.1mg | 10% | |
| Vitamin A | 0.3mg | 5% | |
| Calcium | 66.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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