Directions:
- Cook cream cheese and milk in a medium saucepan on medium heat until cream cheese is melted, stirring frequently.
- Add cream-style corn and thawed corn; stir. Cook 4 minutes or until heated through, stirring occasionally.
- Spoon into serving dish; sprinkle with cheddar cheese and green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.05 Kcal (1579 kJ) | ||
| Calories from fat | 179.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.98g | 31% | |
|---|---|---|---|
| Cholesterol | 57.29mg | 19% | |
| Sodium | 854.52mg | 36% | |
| Potassium | 181.4mg | 4% | |
| Total Carbs | 37.23g | 12% | |
| Sugars | 11.59g | 46% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 12.2g | 24% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 131.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 252.14 Kcal (1056 kJ) | ||
| Calories from fat | 120.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 31% | |
|---|---|---|---|
| Cholesterol | 38.31mg | 19% | |
| Sodium | 571.44mg | 36% | |
| Potassium | 121.31mg | 4% | |
| Total Carbs | 24.9g | 12% | |
| Sugars | 7.75g | 46% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 8.16g | 24% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 13% | |
| Calcium | 88.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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