Soupy Mushroom Meatballs Recipe

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Soupy Mushroom Meatballs
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Ingredients
8
Count
Nutrition
298
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Combine meat, egg, bread crumbs and 1/4 cup tomato sauce and form into small meatballs.
  2. Coat with flour and brown in cooking oil.
  3. Remove from oil and set aside.
  4. Add diced onions and saute until limp.
  5. Add mushroom soup, meatballs, and remaining tomato sauce to the pan and simmer for 15 minutes.
  6. If the mixture seems too dry, add a small amount of milk.
  7. Taste, and add salt or pepper to taste.
  8. Serve over rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.41 Kcal (1249 kJ)
Calories from fat 150.9 Kcal
% Daily Value*
Total Fat 16.77g 26%
Cholesterol 92.02mg 31%
Sodium 927.29mg 39%
Potassium 471.67mg 10%
Total Carbs 14.03g 5%
Sugars 3.96g 16%
Dietary Fiber 1.27g 5%
Protein 22.3g 45%
Vitamin C 3.9mg 6%
Iron 3mg 17%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 127.25 Kcal (533 kJ)
Calories from fat 64.35 Kcal
% Daily Value*
Total Fat 7.15g 26%
Cholesterol 39.24mg 31%
Sodium 395.44mg 39%
Potassium 201.14mg 10%
Total Carbs 5.98g 5%
Sugars 1.69g 16%
Dietary Fiber 0.54g 5%
Protein 9.51g 45%
Vitamin C 1.7mg 6%
Iron 1.3mg 17%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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