Soupy Burgers Recipe

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Soupy Burgers
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Ingredients:

Directions:

  1. Brown burgers in a frying pan. Remove burgers to plate; drain excess fat, but leave enough to sauté onion.
  2. Add tomatoes with juice.
  3. Add soup and bring to a low boil. Do Not add any water.
  4. Return burgers to soup mixture and simmer about 30 to 60 minutes covered. Stir once every few minutes so they don't burn.
  5. Place burgers on a plate next to a dollop of potatoes and cover both with sauce and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.7 Kcal (1983 kJ)
Calories from fat 113.94 Kcal
% Daily Value*
Total Fat 12.66g 19%
Cholesterol 37.79mg 13%
Sodium 661.79mg 28%
Potassium 524.19mg 11%
Total Carbs 69.64g 23%
Sugars 13.78g 55%
Dietary Fiber 4.1g 16%
Protein 20.07g 40%
Vitamin C 7.9mg 13%
Iron 4.8mg 27%
Calcium 198.5mg 20%
Amount Per 100 g
Calories 179.29 Kcal (751 kJ)
Calories from fat 43.12 Kcal
% Daily Value*
Total Fat 4.79g 19%
Cholesterol 14.3mg 13%
Sodium 250.47mg 28%
Potassium 198.39mg 11%
Total Carbs 26.36g 23%
Sugars 5.22g 55%
Dietary Fiber 1.55g 16%
Protein 7.6g 40%
Vitamin C 3mg 13%
Iron 1.8mg 27%
Calcium 75.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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