Directions:
- Combine ingredients from hamburger to peas in a large saucepan and cook for 25-30 or until tender.
- Add rest of ingredients except for cornstarch and water. Heat to boiling again.
- Dissolve cornstarch and water and add, stirring until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.36 Kcal (1312 kJ) | ||
| Calories from fat | 66.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 21.82mg | 7% | |
| Sodium | 663.2mg | 28% | |
| Potassium | 509.18mg | 11% | |
| Total Carbs | 48.48g | 16% | |
| Sugars | 10.35g | 41% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 13.43g | 27% | |
| Vitamin C | 21mg | 35% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.3mg | 18% | |
| Calcium | 134.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 142.58 Kcal (597 kJ) | ||
| Calories from fat | 30.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 11% | |
|---|---|---|---|
| Cholesterol | 9.93mg | 7% | |
| Sodium | 301.75mg | 28% | |
| Potassium | 231.67mg | 11% | |
| Total Carbs | 22.06g | 16% | |
| Sugars | 4.71g | 41% | |
| Dietary Fiber | 2.22g | 20% | |
| Protein | 6.11g | 27% | |
| Vitamin C | 9.5mg | 35% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 1.5mg | 18% | |
| Calcium | 61.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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