Souper Easy Chicken and Rice Soup Recipe

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Souper Easy Chicken and Rice Soup
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Ingredients:

Directions:

  1. Saute onion and celery in butter for one minute.
  2. Add water, bouillon, peas, chicken, carrots and thyme and bring to a boil.
  3. Add rice and let simmer for 30-45 minutes until rice and all veggies are tender.
  4. Remove chicken and chop into bite size pieces. Stir back into soup.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.89 Kcal (1038 kJ)
Calories from fat 61.78 Kcal
% Daily Value*
Total Fat 6.86g 11%
Cholesterol 15.55mg 5%
Sodium 239.93mg 10%
Potassium 247.01mg 5%
Total Carbs 38.55g 13%
Sugars 3.34g 13%
Dietary Fiber 2.38g 10%
Protein 7.94g 16%
Vitamin C 5.2mg 9%
Vitamin A 0.2mg 8%
Iron 1.8mg 10%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 47.46 Kcal (199 kJ)
Calories from fat 11.83 Kcal
% Daily Value*
Total Fat 1.31g 11%
Cholesterol 2.98mg 5%
Sodium 45.94mg 10%
Potassium 47.29mg 5%
Total Carbs 7.38g 13%
Sugars 0.64g 13%
Dietary Fiber 0.46g 10%
Protein 1.52g 16%
Vitamin C 1mg 9%
Iron 0.4mg 10%
Calcium 15mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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