Directions:
- In a heavy pot, bring water or stock to a boil; add beans, potatoes, carrots, squash, and tomatoes, and let simmer until vegetables are crisp-tender (45 minutes).
- Add spaghetti and simmer until tender (30 minutes).
- Blend remaining ingredients, except for cheese, in a blender or food processor and add mixture to soup.
- Bring to a boil; then let boil for 15 minutes.
- Garnish with grated cheese and serve with bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1149.58 Kcal (4813 kJ) | ||
| Calories from fat | 172.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 29% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 3% | |
| Sodium | 37243.11mg | 1552% | |
| Potassium | 323.34mg | 7% | |
| Total Carbs | 195.81g | 65% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.3mg | 7% | |
| Calcium | 97.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 299.65 Kcal (1255 kJ) | ||
| Calories from fat | 44.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 29% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 3% | |
| Sodium | 9707.99mg | 1552% | |
| Potassium | 84.28mg | 7% | |
| Total Carbs | 51.04g | 65% | |
| Sugars | 0.94g | 14% | |
| Dietary Fiber | 0.9g | 14% | |
| Protein | 1.91g | 15% | |
| Vitamin C | 2.1mg | 14% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.3mg | 7% | |
| Calcium | 25.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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