Soup of Roasted Summer Vegetables Recipe

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Ingredients:

Serving

7 oz red ripe tomatoes
1 medium onion, roughly chopped
2 -3 small carrots, sliced into short lengths
1 small fennel bulb, halved and sliced
2 large garlic cloves, thinly sliced
3 tbsp olive oil
1 medium zucchini, thickly sliced
6 cups vegetable broth, hot
salt and pepper
2 bay leaves
3 1/2 oz dried pasta shapes
2 tbsp fresh basil , torn
extra virgin olive oil, to serve
1 1/2 oz parmesan cheese, grated

Directions:

Set the oven at 425°F
Remove the stalks from the tomatoes and discard them, then put the tomatoes in a roasting tin.
Peel and roughly chop the onion, then slice the carrots into short lengths, halve and slice the fennel and add all to the tomatoes.
Peel the garlic and slice it thinly, then toss it with the vegetables and the olive oil.
Roast for forty to forty-five minutes, until the vegetables are soft and pale gold.
Tip the vegetables into a deep saucepan, add the thickly sliced courgette and pour over the stock.
Season with salt, pepper and the bay leaves. Bring to the boil, then turn down to a simmer and leave to cook for twenty minutes.
Bring a large pan of water to the boil, salt it and add the pasta, letting it cook until it is tender but still has some bite - probably about nine minutes or so.
Grate the Parmesan, tear the basil into pieces. Check the seasoning of the soup, then stir in the cooked and drained pasta and half the basil.
Continue to simmer for five minutes or so.
Ladle into warm bowls, spoon over a little extra virgin olive oil, then scatter over the remaining basil and the grated Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.29 Kcal (1467 kJ)
Calories from fat	128.98 Kcal
		% Daily Value*
Total Fat	14.33g	22%
Cholesterol	8.7mg	3%
Sodium	1413.08mg	59%
Potassium	792.53mg	17%
Total Carbs	48.71g	16%
Sugars	7.77g	31%
Dietary Fiber	6.85g	27%
Protein	10.03g	20%
Vitamin C	17.9mg	30%
Vitamin A	0.2mg	7%
Iron	3.2mg	18%
Calcium	151.4mg	15%

Amount Per 100 g
Calories	89.42 Kcal (374 kJ)
Calories from fat	32.93 Kcal
		% Daily Value*
Total Fat	3.66g	22%
Cholesterol	2.22mg	3%
Sodium	360.74mg	59%
Potassium	202.32mg	17%
Total Carbs	12.44g	16%
Sugars	1.98g	31%
Dietary Fiber	1.75g	27%
Protein	2.56g	20%
Vitamin C	4.6mg	30%
Vitamin A	0.1mg	7%
Iron	0.8mg	18%
Calcium	38.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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