Soup Chilled Cucumber With Mint Recipe

Posted by
Rate It!
Soup Chilled Cucumber With Mint
Add your photo!
Ingredients
7
Count
Nutrition
163080
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cucumbers
  • 1/8 cup pine nuts
  • 2 cups pure water
  • 1/2 tsp sea salt
  • 1 tbsp olive oil

Directions:

  1. 1. Blend everything except mint for 3 minutes
  2. 2. Add mint blend for 15 seconds
  3. 3. Serve chilled
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163080.38 Kcal (682785 kJ)
Calories from fat 30045.01 Kcal
% Daily Value*
Total Fat 3338.33g 5136%
Sodium 1178.35mg 49%
Potassium 690.37mg 15%
Total Carbs 11.39g 4%
Sugars 3.72g 15%
Dietary Fiber 6.79g 27%
Protein 30290.27g 60581%
Vitamin C 18.4mg 31%
Vitamin A 1.5mg 51%
Iron 185.6mg 1031%
Calcium 107.3mg 11%
Amount Per 100 g
Calories 68.82 Kcal (288 kJ)
Calories from fat 12.68 Kcal
% Daily Value*
Total Fat 1.41g 5136%
Sodium 0.5mg 49%
Potassium 0.29mg 15%
Total Carbs 0g 4%
Sugars 0g 15%
Dietary Fiber 0g 27%
Protein 12.78g 60581%
Iron 0.1mg 1031%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3539
    Points
  • 3629
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top