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Sorrel Salad with Creamy Chive Dressing Recipe

Sorrel Salad with Creamy Chive Dressing Recipe

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Ingredients:

Serving

1/4 cup whole-milk yogurt
1 tbsp extra-virgin olive oil
1 tbsp fresh lemon juice
1 tbsp minced shallot
1 tbsp finely chopped fresh chives
1 tsp sugar
1/2 tsp dijon mustard
1/4 tsp salt
1/2 lb sorrel*, coarse stems discarded and leaves torn into bite-size pieces (4 cups)
1/2 lb hearts of romaine , torn into bite-size pieces (4 cups)
1/4 lb frisee, trimmed and torn into bite-size pieces (2 cups)
1/2 cup loosely packed fresh flat-leaf parsley
2 tbsp loosely packed fresh tarragon, leaves coarsely chopped if large

Directions:

Make dressing: Whisk together all dressing ingredients in a large bowl.
Make salad: Toss together all salad ingredients with dressing in bowl. Season with salt and pepper.
*Available at specialty produce markets and Indian Rock Produce (800-882-0512 or 215-536-9600).
Each serving contains about 43 calories and 1 gram fat. Nutritional analysis provided by Gourmet

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.58 Kcal (316 kJ)
Calories from fat	34.83 Kcal
		% Daily Value*
Total Fat	3.87g	6%
Cholesterol	0.15mg	0%
Sodium	190.41mg	8%
Potassium	134.3mg	3%
Total Carbs	9.43g	3%
Sugars	5.38g	22%
Dietary Fiber	1.45g	6%
Protein	2.38g	5%
Vitamin C	22.5mg	37%
Iron	1.1mg	6%
Calcium	60.2mg	6%

Amount Per 100 g
Calories	62.66 Kcal (262 kJ)
Calories from fat	28.88 Kcal
		% Daily Value*
Total Fat	3.21g	6%
Cholesterol	0.12mg	0%
Sodium	157.88mg	8%
Potassium	111.35mg	3%
Total Carbs	7.82g	3%
Sugars	4.46g	22%
Dietary Fiber	1.2g	6%
Protein	1.97g	5%
Vitamin C	18.7mg	37%
Iron	0.9mg	6%
Calcium	49.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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