Amount Per 1 Serving | |||
Calories | 304.08 Kcal (1273 kJ) | ||
Calories from fat | 137.53 Kcal | ||
% Daily Value* | |||
Total Fat | 15.28g | 24% | |
---|---|---|---|
Sodium | 22.55mg | 1% | |
Potassium | 753.83mg | 16% | |
Total Carbs | 32.06g | 11% | |
Sugars | 5.76g | 23% | |
Dietary Fiber | 9.44g | 38% | |
Protein | 9.84g | 20% | |
Vitamin C | 69.2mg | 115% | |
Vitamin A | 2mg | 66% | |
Iron | 138.6mg | 770% | |
Calcium | 123.9mg | 12% |
Amount Per 100 g | |||
Calories | 183.05 Kcal (766 kJ) | ||
Calories from fat | 82.79 Kcal | ||
% Daily Value* | |||
Total Fat | 9.2g | 24% | |
---|---|---|---|
Sodium | 13.58mg | 1% | |
Potassium | 453.78mg | 16% | |
Total Carbs | 19.3g | 11% | |
Sugars | 3.47g | 23% | |
Dietary Fiber | 5.68g | 38% | |
Protein | 5.92g | 20% | |
Vitamin C | 41.7mg | 115% | |
Vitamin A | 1.2mg | 66% | |
Iron | 83.4mg | 770% | |
Calcium | 74.6mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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