Sorghum Cracker Bars Recipe

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Sorghum Cracker Bars
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Ingredients:

Directions:

  1. Spray a 13x9 baking pan - with non stick vegetable spray.
  2. Place a single layer of waverly crackers in the bottom of pan.set aside.
  3. In a large saucepan, combine the sugar, sorghum, milk, graham cracker crumbs and margarine.
  4. Bring ingredients to a full rolling boil over medium high heat and boil for 1 1/2 minutes.
  5. Immediately pour over the waverly crackers in the pan.top with another layer of crackers.
  6. In a small saucepan, combine the peanut butter, chocolate, and butterscotch chips, - melt over medium heat, stirring constantly -
  7. Pour over the second layer of crackers.
  8. Cool and cut with a sharp knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1123.5 Kcal (4704 kJ)
Calories from fat 594.12 Kcal
% Daily Value*
Total Fat 66.01g 102%
Cholesterol 0.23mg 0%
Sodium 291.45mg 12%
Potassium 429.44mg 9%
Total Carbs 126.28g 42%
Sugars 73.11g 292%
Dietary Fiber 8.74g 35%
Protein 17.5g 35%
Vitamin A 0.3mg 9%
Iron 4.2mg 23%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 453.23 Kcal (1898 kJ)
Calories from fat 239.68 Kcal
% Daily Value*
Total Fat 26.63g 102%
Cholesterol 0.09mg 0%
Sodium 117.58mg 12%
Potassium 173.24mg 9%
Total Carbs 50.94g 42%
Sugars 29.49g 292%
Dietary Fiber 3.53g 35%
Protein 7.06g 35%
Vitamin A 0.1mg 9%
Iron 1.7mg 23%
Calcium 24.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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