Easy Soda Cracker Bars Recipe

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Easy Soda Cracker Bars
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Ingredients
6
Count
Nutrition
2027
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (180 degrees C).
  2. Melt the margarine and add soda crackers; spread in a 13 x 9 inch cake pan.
  3. Sprinkle coconut, chocolate chips and nuts evenly over soda cracker mixture. Pour milk over nuts and bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2026.58 Kcal (8485 kJ)
Calories from fat 1208.65 Kcal
% Daily Value*
Total Fat 134.29g 207%
Cholesterol 126.83mg 42%
Sodium 1037.56mg 43%
Potassium 653.87mg 14%
Total Carbs 205.96g 69%
Sugars 70.98g 284%
Dietary Fiber 15.76g 63%
Protein 30.87g 62%
Vitamin C 1.7mg 3%
Vitamin A 0.6mg 19%
Iron 19.2mg 107%
Calcium 123.4mg 12%
Amount Per 100 g
Calories 496.07 Kcal (2077 kJ)
Calories from fat 295.86 Kcal
% Daily Value*
Total Fat 32.87g 207%
Cholesterol 31.05mg 42%
Sodium 253.98mg 43%
Potassium 160.06mg 14%
Total Carbs 50.41g 69%
Sugars 17.37g 284%
Dietary Fiber 3.86g 63%
Protein 7.56g 62%
Vitamin C 0.4mg 3%
Vitamin A 0.1mg 19%
Iron 4.7mg 107%
Calcium 30.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.9
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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