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Sopa De Maiz Pelao - Colombian Yellow Hominy Soup Recipe

Sopa De Maiz Pelao - Colombian Yellow Hominy Soup Recipe

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Sopa De Maiz Pelao - Colombian Yellow Hominy Soup

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Ingredients:

Serving

2 lbs pork ribs
8 cups water
salt and pepper
1/2 tsp ground cumin
1/2 tsp sazon goya with azafran
2 whole scallions
1 (15 oz) can yellow hominy (maiz pelao amarillo)
2 medium potatoes, peeled and diced
1/4 cup chopped fresh cilantro
1/4 cup tomato sauce
1/2 tsp fresh thyme

Directions:

Place a pot over medium-high heat. Add the water, salt, pepper, whole scallions, cumin, sazon Goya and pork ribs, bring to a boil. Reduce the heat to medium- low. Cook for about 35 to 40 minutes. Discard the scallions.
Add potato, hominy, thyme and hogao, cover and cook for 25 minutes more or until the pork is cooked.
Add the cilantro and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.14 Kcal (1106 kJ)
Calories from fat	82.47 Kcal
		% Daily Value*
Total Fat	9.16g	14%
Cholesterol	111.86mg	37%
Sodium	332.33mg	14%
Potassium	708.97mg	15%
Total Carbs	11.97g	4%
Sugars	2.83g	11%
Dietary Fiber	1.84g	7%
Protein	32.91g	66%
Vitamin C	2.8mg	5%
Vitamin A	0.4mg	14%
Iron	2.3mg	13%
Calcium	84.6mg	8%

Amount Per 100 g
Calories	49.71 Kcal (208 kJ)
Calories from fat	15.52 Kcal
		% Daily Value*
Total Fat	1.72g	14%
Cholesterol	21.05mg	37%
Sodium	62.54mg	14%
Potassium	133.41mg	15%
Total Carbs	2.25g	4%
Sugars	0.53g	11%
Dietary Fiber	0.35g	7%
Protein	6.19g	66%
Vitamin C	0.5mg	5%
Vitamin A	0.1mg	14%
Iron	0.4mg	13%
Calcium	15.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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