| Amount Per 1 Serving | |||
| Calories | 426.59 Kcal (1786 kJ) | ||
| Calories from fat | 105.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 18% | |
|---|---|---|---|
| Cholesterol | 20.54mg | 7% | |
| Sodium | 58.38mg | 2% | |
| Potassium | 1351.65mg | 29% | |
| Total Carbs | 59.43g | 20% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 14.12g | 56% | |
| Protein | 22.81g | 46% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 11.5mg | 64% | |
| Calcium | 124.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 238.73 Kcal (1000 kJ) | ||
| Calories from fat | 58.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 18% | |
|---|---|---|---|
| Cholesterol | 11.5mg | 7% | |
| Sodium | 32.67mg | 2% | |
| Potassium | 756.42mg | 29% | |
| Total Carbs | 33.26g | 20% | |
| Sugars | 2.78g | 20% | |
| Dietary Fiber | 7.9g | 56% | |
| Protein | 12.76g | 46% | |
| Vitamin C | 10.7mg | 32% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 6.4mg | 64% | |
| Calcium | 69.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.