Sonoma Grilled Lamb Recipe

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Ingredients:

Serving

1/2 cup olive oil
1/3 cup red wine vinegar
1/3 cup dry red wine (or chicken stock)
1 (4 oz) can chopped green chili peppers
2 tbsp hot mustard
4 tsp dried italian seasoning, crushed
4 garlic cloves, minced
1 (3 -4 lb) leg of lamb ( boned and butterflied*)
1 (8 oz) can tomato sauce
3 tbsp honey

Directions:

For the marinade:.
Combine oil, vinegar, wine, broth, undrained chili peppers, mustard, Italian seasoning, and garlic in a small mixing bowl; mix well.
Remove the fell (it's that really thin kind of pinkish red layer, from the outer surface of the lamb). Trim all fat from the lamb.
Place lamb in a large, heavy plastic bag set in a deep bowl. Pour marinade over meat in bag, turning to coat all sides. Marinate in the refrigerator for 8 hours or overnight, turning once. Remove lamb from marinade, reserving 1/2 cup of the marinade for the basting sauce.
For the basting sauce:.
Stir together the reserved marinade, tomato sauce and honey.
In a covered grill, arrange medium coals around a drip pan. Test for medium-slow heat above the pan. Insert a meat thermometer into the lamb. Place the lamb, fat side up on the grill rack over the drip pan but not over the coals. Cover and grill for 40 to 60 minutes or until thermometer registers 140°.
During the last 10 minutes of grilling, brush frequently with the basting sauce.
Remove meat from grill. Cover meat loosely with foil and let stand about 15 minutes. The meat thermometer will rise to about 145° for medium-rare.
Heat any remaining basting sauce to a full boil in a small saucepan. Cook for 1 minute. Pass at the table.
*Have your butcher bone your lamb. They are mostly very nice about it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.71 Kcal (1213 kJ)
Calories from fat	203.92 Kcal
		% Daily Value*
Total Fat	22.66g	35%
Cholesterol	43.09mg	14%
Sodium	125.63mg	5%
Potassium	143mg	3%
Total Carbs	8.53g	3%
Sugars	7.14g	29%
Dietary Fiber	0.28g	1%
Protein	10.55g	21%
Vitamin C	9.6mg	16%
Iron	1.3mg	7%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	262.29 Kcal (1098 kJ)
Calories from fat	184.62 Kcal
		% Daily Value*
Total Fat	20.51g	35%
Cholesterol	39.01mg	14%
Sodium	113.74mg	5%
Potassium	129.47mg	3%
Total Carbs	7.72g	3%
Sugars	6.46g	29%
Dietary Fiber	0.26g	1%
Protein	9.55g	21%
Vitamin C	8.7mg	16%
Iron	1.2mg	7%
Calcium	11.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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