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Grilled Lamb Burgers W/ Marinated Red Onions, Dill & Sliced Recipe

Grilled Lamb Burgers W/ Marinated Red Onions, Dill & Sliced Recipe

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Grilled Lamb Burgers W/ Marinated Red Onions, Dill & Sliced

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Ingredients:

Serving

1 1/4 lbs ground lamb
2 tsp sweet paprika
2 tsp dried oregano
1 small garlic clove, minced , smashed to a paste
kosher salt , to taste
6 oz feta , cut into 1/4-inch thick slices (about 8)
2 tbsp extra virgin olive oil
2 tbsp chopped fresh dill
1/2 small red onion, thinly sliced
3 tbsp red wine vinegar
1 tsp granulated sugar
4 whole wheat pita bread, warmed
1 tomato , 4 thin slices
1 english cucumber , 8 thin slices

Directions:

Prepare a medium charcoal or gas grill fire. Clean and oil the grill grates. Gently mix the lamb with the paprika, oregano, garlic, and 1 tsp salt. Shape it into four 1/2 inch thick patties.
On a large plate, lay out the slices of feta and sprinkle with the olive oil and 1 Tb of the dill.
In a small bowl, toss the onion with the vinegar, sugar, 1/2 tsp salt, and the remaining 1 Tb dill, and let sit at room temperature for 10 to 15 minutes.
Grill the burgers on one side until they have good grill marks, about 5 minutes. Flip and cook the other side until it has good grill marks, too, and the burgers are just light pink inside (make a nick with a paring knife), about 5 minutes for medium doneness.
Serve the burgers in the warmed pita with the feta, tomato, cucumber, and a heaping 1 tsp of pickled onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	765.85 Kcal (3206 kJ)
Calories from fat	459.23 Kcal
		% Daily Value*
Total Fat	51.03g	79%
Cholesterol	141.3mg	47%
Sodium	845.73mg	35%
Potassium	541.33mg	12%
Total Carbs	40.59g	14%
Sugars	4.35g	17%
Dietary Fiber	5.45g	22%
Protein	36.95g	74%
Vitamin C	3.4mg	6%
Iron	5.6mg	31%
Calcium	258.7mg	26%

Amount Per 100 g
Calories	259.79 Kcal (1088 kJ)
Calories from fat	155.78 Kcal
		% Daily Value*
Total Fat	17.31g	79%
Cholesterol	47.93mg	47%
Sodium	286.89mg	35%
Potassium	183.63mg	12%
Total Carbs	13.77g	14%
Sugars	1.48g	17%
Dietary Fiber	1.85g	22%
Protein	12.53g	74%
Vitamin C	1.1mg	6%
Iron	1.9mg	31%
Calcium	87.8mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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