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Soft Tacos with Spicy Marinated Goose Recipe

Soft Tacos with Spicy Marinated Goose Recipe

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Ingredients

Count

Nutrition

1144

Calories

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Ingredients:

Serving

1/4 cup extravirgin olive oil
1/3 cup low-sodium soy sauce
2 tbsp minced yellow onion
3 tsp bottled minced garlic
1 1/2 tsp sugar
1 tsp chili powder
1/2 tsp black pepper
1/2 tsp oregano
1 (1 1/2-lb) boneless goose breast, skinned
1 cup chopped tomato
1/2 cup chopped green onions
1/4 cup chopped fresh cilantro
1 tbsp minced jalapeno pepper
1 tsp lemon juice
1/2 tsp salt
cooking spray
8 (6-inch) white corn tortillas
1/2 cup (4 oz) crumbled feta cheese
1 1/2 cups finely shredded green cabbage

Directions:

Prepare grill.
Combine first 9 ingredients in a large zip-top plastic bag; seal and marinate in refrigerator overnight, turning bag occasionally. Remove goose from bag, reserving marinade.
Combine tomato, green onions, and next 4 ingredients (through salt) in a medium bowl.
Place goose on grill rack coated with cooking spray; grill 10 minutes or until a thermometer registers 165°, turning and basting frequently with marinade. Let stand 10 minutes. Cut goose diagonally across grain into thin slices. Keep warm.
Warm tortillas according to package directions. Place 3 ounces goose in each tortilla. Top each with 2 tablespoons tomato mixture, 3 teaspoons cheese, and 3 tablespoons cabbage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1143.69 Kcal (4788 kJ)
Calories from fat	464.29 Kcal
		% Daily Value*
Total Fat	51.59g	79%
Cholesterol	1.58mg	1%
Sodium	1422.78mg	59%
Potassium	581.02mg	12%
Total Carbs	144.89g	48%
Sugars	4.25g	17%
Dietary Fiber	11.73g	47%
Protein	31.42g	63%
Vitamin C	10.2mg	17%
Iron	4.7mg	26%
Calcium	396.4mg	40%

Amount Per 100 g
Calories	333.76 Kcal (1397 kJ)
Calories from fat	135.49 Kcal
		% Daily Value*
Total Fat	15.05g	79%
Cholesterol	0.46mg	1%
Sodium	415.21mg	59%
Potassium	169.56mg	12%
Total Carbs	42.28g	48%
Sugars	1.24g	17%
Dietary Fiber	3.42g	47%
Protein	9.17g	63%
Vitamin C	3mg	17%
Iron	1.4mg	26%
Calcium	115.7mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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