Directions:
- Sauté mushrooms in hot grapeseed oil over high heat until lightly caramelized. Reduce heat to medium-high; add shallots, garlic, and thyme. Cook 3 minutes or until shallots are translucent. Stir in parsley and next 3 ingredients. Serve over Soft Polenta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 642.54 Kcal (2690 kJ) | ||
| Calories from fat | 386.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.95g | 66% | |
|---|---|---|---|
| Sodium | 1257.44mg | 52% | |
| Potassium | 2334.49mg | 50% | |
| Total Carbs | 54.3g | 18% | |
| Sugars | 25.34g | 101% | |
| Dietary Fiber | 12.9g | 52% | |
| Protein | 19.73g | 39% | |
| Vitamin C | 145mg | 242% | |
| Iron | 11.1mg | 62% | |
| Calcium | 224.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 91.98 Kcal (385 kJ) | ||
| Calories from fat | 55.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 66% | |
|---|---|---|---|
| Sodium | 180mg | 52% | |
| Potassium | 334.18mg | 50% | |
| Total Carbs | 7.77g | 18% | |
| Sugars | 3.63g | 101% | |
| Dietary Fiber | 1.85g | 52% | |
| Protein | 2.82g | 39% | |
| Vitamin C | 20.8mg | 242% | |
| Iron | 1.6mg | 62% | |
| Calcium | 32.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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