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Soft Polenta with Poppy and Robiola (Mario Batali) Recipe

Soft Polenta with Poppy and Robiola (Mario Batali) Recipe

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Soft Polenta with Poppy and Robiola (Mario Batali)

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Ingredients:

Serving

4 cups water
1 cup polenta
2 tbsp poppy seeds
8 oz rubella cheese

Directions:

In a 4 quart saucepan, place cool water over high heat and bring water to a boil. Season with salt and pepper. Add polenta in a thin stream, whisking constantly. When all polenta is in, pull pot to front of burner, remove whisk, and start stirring with a wooden spoon. As polenta thickens, add poppy seeds and cheese and remove from heat. Stir cheese through and serve immediately with oxtails.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.83 Kcal (468 kJ)
Calories from fat	21.96 Kcal
		% Daily Value*
Total Fat	2.44g	4%
Sodium	50.25mg	2%
Potassium	70.68mg	2%
Total Carbs	20.16g	7%
Sugars	0.13g	1%
Dietary Fiber	2.65g	11%
Protein	2.57g	5%
Vitamin A	1.2mg	39%
Iron	0.4mg	2%
Calcium	116.5mg	12%

Amount Per 100 g
Calories	37.21 Kcal (156 kJ)
Calories from fat	7.31 Kcal
		% Daily Value*
Total Fat	0.81g	4%
Sodium	16.72mg	2%
Potassium	23.52mg	2%
Total Carbs	6.71g	7%
Sugars	0.04g	1%
Dietary Fiber	0.88g	11%
Protein	0.85g	5%
Vitamin A	0.4mg	39%
Iron	0.1mg	2%
Calcium	38.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
3

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free,
sugar free

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