Directions:
- Bring water to a boil in a 2-quart saucepan and slowly add polenta, whisking constantly. Cook polenta over moderate heat, whisking constantly, 5 minutes. Remove from heat and whisk in cheese, butter, and salt and pepper to taste. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.91 Kcal (1344 kJ) | ||
| Calories from fat | 173.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.29g | 30% | |
|---|---|---|---|
| Cholesterol | 60.87mg | 20% | |
| Sodium | 392.12mg | 16% | |
| Potassium | 30.13mg | 1% | |
| Total Carbs | 14.2g | 5% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 20.89g | 42% | |
| Vitamin A | 0.9mg | 31% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.67 Kcal (472 kJ) | ||
| Calories from fat | 60.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 30% | |
|---|---|---|---|
| Cholesterol | 21.37mg | 20% | |
| Sodium | 137.68mg | 16% | |
| Potassium | 10.58mg | 1% | |
| Total Carbs | 4.98g | 5% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 7.33g | 42% | |
| Vitamin A | 0.3mg | 31% | |
| Calcium | 14.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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