Directions:
- Combine the first 3 ingredients in a medium saucepan. Gradually add cornmeal, stirring with a whisk. Bring cornmeal mixture to a boil, stirring constantly. Reduce heat to low; cook 25 minutes, stirring frequently. Remove from heat; stir in cheese. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.5 Kcal (601 kJ) | ||
| Calories from fat | 41.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 9.19mg | 3% | |
| Sodium | 188.24mg | 8% | |
| Potassium | 90.63mg | 2% | |
| Total Carbs | 23.56g | 8% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 3.15g | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 52.53 Kcal (220 kJ) | ||
| Calories from fat | 15.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 7% | |
|---|---|---|---|
| Cholesterol | 3.36mg | 3% | |
| Sodium | 68.9mg | 8% | |
| Potassium | 33.17mg | 2% | |
| Total Carbs | 8.62g | 8% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 1.15g | 6% | |
| Iron | 0.3mg | 5% | |
| Calcium | 16.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Noodles
Flour, Salt, Egg, Egg yolks, Olive oil and 5 more.. -
Stuffing Squash Casserole
Boiling water, Butter and 3 more.. -
Microwave Poached Eggs
Water or 1 tsp butter, Egg, Salt, White pepper and 1 more.. -
Marmaliga
Water, Milk, Salt, Yellow cornmeal and 4 more.. -
Herbed Cheese Polenta
Water, Salt, Yellow cornmeal or 2 1/2 cups polenta and 7 more.. -
Mimi's Anadama Bread (Bread Machine)
Water, Molasses, Butter, Salt, Yellow cornmeal and 9 more.. -
Tortitas de Maiz
Water, Reduced-fat milk, Sugar, Butter, Salt and 4 more.. -
Kacamak With Potatoes and Cheese (Bosnia Herzegovina)
Water and 6 more.. -
Mushroom Puffs
Cold water, Butter (small pieces), Plain white flour and 10 more.. -
Soft Italian Breadsticks
Water (70o to 80o), Butter, softened, Salt and 8 more..
Also Try
-
-
-
-
-
Soft Polenta with Spicy Tomato Sauce
Water, Stone ground cornmeal, Quinoa, Salt, Olive oil and 11 more.. -
-
Autumn Vegetable Ragout with Soft Polenta
Dried small white beans, rinsed , or 2 cans (15 oz. each)... and 11 more.. -
Pancetta and Swiss Chard with Soft Polenta
Pancetta , cut into 1/4-inch pieces, Minced garlic and 7 more.. -
-
Braised Fennel with Olives and Soft Polenta
Fennel, Extra virgin olive oil, Chicken or vegetable stock and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
