Marmaliga Recipe

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Ingredients:

Serving

2 cups water
2 cups milk
1 tsp salt
1 cup yellow cornmeal
1/4 cup unsalted butter
freshly grated parmesan cheese (optional)
sour cream (optional)
cottage cheese (optional)

Directions:

In a saucepan combine water, milk, salt, cornmeal & unsalted butter or margarine.
Bring to a boil, stirring constantly.
Cook until butter is melted and mixture is thick, about 15-20 minutes.
Serve topped with a spoonful of cottage cheese and sour cream.
Marmaliga can also be served plain with a little sugar or with freshly grated Parmesan cheese.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.19 Kcal (708 kJ)
Calories from fat	76.27 Kcal
		% Daily Value*
Total Fat	8.47g	13%
Cholesterol	21.97mg	7%
Sodium	431.62mg	18%
Potassium	188.11mg	4%
Total Carbs	19.74g	7%
Sugars	4.29g	17%
Dietary Fiber	1.42g	6%
Protein	4.17g	8%
Vitamin A	0.1mg	3%
Iron	0.6mg	3%
Calcium	111.3mg	11%

Amount Per 100 g
Calories	88.37 Kcal (370 kJ)
Calories from fat	39.84 Kcal
		% Daily Value*
Total Fat	4.43g	13%
Cholesterol	11.47mg	7%
Sodium	225.44mg	18%
Potassium	98.25mg	4%
Total Carbs	10.31g	7%
Sugars	2.24g	17%
Dietary Fiber	0.74g	6%
Protein	2.18g	8%
Iron	0.3mg	3%
Calcium	58.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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