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Soba Noodle-Vegetable Salad (Ellie Krieger) Recipe

Soba Noodle-Vegetable Salad (Ellie Krieger) Recipe

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Soba Noodle-Vegetable Salad (Ellie Krieger)

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Ingredients:

Serving

4 oz soba noodles , or whole-wheat spaghetti
1 large shallot, very thinly sliced
1 1/2 cups shredded carrot
1 red pepper , julienne
1/3 cup shredded fresh basil leaves
1/3 cup shredded fresh mint leaves
1 tbsp chopped fresh cilantro leaves
1/4 cup rice vinegar
1 tsp sugar
1 tbsp walnut oil
1/2 tsp sesame oil
1 tsp finely minced garlic
1/2 tsp chili flakes
1/2 tsp lime zest
1 tsp lime juice
1/2 tsp fish sauce
salt
6 large bibb lettuce leaves

Directions:

Boil noodles according to package directions. Drain and cool. In a medium to large bowl, combine noodles, shallot, carrot, pepper, basil, mint, and cilantro. Combine all dressing ingredients, season with salt to taste, add to noodle mixture, and toss lightly.
Snap off Bibb lettuce leaves and wash and dry. To serve, scoop spoonfuls of noodle salad into the lettuce leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.39 Kcal (584 kJ)
Calories from fat	26.2 Kcal
		% Daily Value*
Total Fat	2.91g	4%
Cholesterol	0.14mg	0%
Sodium	224.95mg	9%
Potassium	380.47mg	8%
Total Carbs	25.29g	8%
Sugars	4.94g	20%
Dietary Fiber	3.6g	14%
Protein	4.19g	8%
Vitamin C	34.2mg	57%
Vitamin A	1mg	32%
Iron	79.1mg	439%
Calcium	60.8mg	6%

Amount Per 100 g
Calories	104.74 Kcal (439 kJ)
Calories from fat	19.69 Kcal
		% Daily Value*
Total Fat	2.19g	4%
Cholesterol	0.1mg	0%
Sodium	169.03mg	9%
Potassium	285.89mg	8%
Total Carbs	19.01g	8%
Sugars	3.71g	20%
Dietary Fiber	2.7g	14%
Protein	3.15g	8%
Vitamin C	25.7mg	57%
Vitamin A	0.7mg	32%
Iron	59.4mg	439%
Calcium	45.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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