| Amount Per 1 Serving | |||
| Calories | 241.74 Kcal (1012 kJ) | ||
| Calories from fat | 46.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Cholesterol | 58.65mg | 20% | |
| Sodium | 249.83mg | 10% | |
| Potassium | 306.92mg | 7% | |
| Total Carbs | 37.29g | 12% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 89.5mg | 497% | |
| Calcium | 96.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 155.58 Kcal (651 kJ) | ||
| Calories from fat | 29.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 8% | |
|---|---|---|---|
| Cholesterol | 37.75mg | 20% | |
| Sodium | 160.78mg | 10% | |
| Potassium | 197.52mg | 7% | |
| Total Carbs | 24g | 12% | |
| Sugars | 2.74g | 17% | |
| Dietary Fiber | 1.94g | 12% | |
| Protein | 6.35g | 20% | |
| Vitamin C | 7.7mg | 20% | |
| Vitamin A | 0.6mg | 30% | |
| Iron | 57.6mg | 497% | |
| Calcium | 62.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.