Vietnamese Summer Rolls Recipe

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Ingredients

Count

Nutrition

167

Calories

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Ingredients:

Serving

1 cup thinly sliced bibb lettuce
1/2 cup bean sprouts
1/2 cup cooked bean threads ( cellophane noodles, about 1 oz uncooked)
1/2 cup shredded carrot
1/4 cup chopped green onions (about 2)
1/4 cup thinly sliced basil
1/4 cup chopped mint
6 oz cooked peeled and deveined shrimp, coarsely chopped
8 (8-inch) round sheets rice paper
1 tbsp sugar
2 tbsp rice wine vinegar
2 tbsp fresh lime juice (about 1 lime)
1 tsp chile paste with garlic (such as sambal oelek)
1 tsp low-sodium soy sauce

Directions:

To prepare the rolls, combine the first 8 ingredients.
Add hot water to a large, shallow dish to a depth of 1 inch. Place 1 rice paper sheet in dish; let stand 30 seconds or just until soft. Place sheet on a flat surface. Arrange 1/3 cup shrimp mixture over half of sheet, leaving a 1/2-inch border. Folding sides of sheet over filling and starting with filled side, roll up jelly-roll fashion. Gently press seam to seal. Place roll, seam side down, on a serving platter (cover to keep from drying). Repeat procedure with remaining shrimp mixture and rice paper sheets.
To prepare dipping sauce, combine sugar and remaining ingredients; stir with a whisk. Serve with summer rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.58 Kcal (697 kJ)
Calories from fat	48.28 Kcal
		% Daily Value*
Total Fat	5.36g	8%
Cholesterol	59.07mg	20%
Sodium	224.33mg	9%
Potassium	306.12mg	7%
Total Carbs	18.45g	6%
Sugars	4.58g	18%
Dietary Fiber	2.61g	10%
Protein	9.85g	20%
Vitamin C	11.7mg	20%
Vitamin A	1.1mg	36%
Iron	89.5mg	497%
Calcium	82.8mg	8%

Amount Per 100 g
Calories	125.5 Kcal (525 kJ)
Calories from fat	36.38 Kcal
		% Daily Value*
Total Fat	4.04g	8%
Cholesterol	44.5mg	20%
Sodium	169mg	9%
Potassium	230.62mg	7%
Total Carbs	13.9g	6%
Sugars	3.45g	18%
Dietary Fiber	1.97g	10%
Protein	7.42g	20%
Vitamin C	8.8mg	20%
Vitamin A	0.8mg	36%
Iron	67.5mg	497%
Calcium	62.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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