Directions:
- Combine 1 cup boiling water and mushrooms in a bowl; cover and let stand 15 minutes. Drain mushrooms, reserving 2 tablespoons soaking liquid. Discard mushroom stems; thinly slice mushroom caps, and set aside.
- Heat oil in a wok or large nonstick skillet over medium-high heat. Add mushrooms and bamboo shoots; stir-fry 2 minutes. Add reserved soaking liquid, snow peas, salt, and sugar; stir-fry 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.4 Kcal (148 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Sodium | 100.14mg | 4% | |
| Potassium | 25.21mg | 1% | |
| Total Carbs | 3.98g | 1% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 1.61g | 3% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 29.09 Kcal (122 kJ) | ||
| Calories from fat | 11.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Sodium | 82.31mg | 4% | |
| Potassium | 20.72mg | 1% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 1.28g | 6% | |
| Protein | 1.32g | 3% | |
| Calcium | 3.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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