Snap Peas 'n Basil Recipe

Posted by
Rate It!
Snap Peas 'n Basil
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat a wok or skillet (medium heat).
  2. Stir fry the peas for about 2 1/2 minutes, season with salt& pepper.
  3. Add Basil& Lemon Zest, stir fry for just a minute longer or until the basil has wilted.
  4. Serve immediately garnished with slices of lemon.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.76 Kcal (154 kJ)
Calories from fat 10.3 Kcal
% Daily Value*
Total Fat 1.14g 2%
Sodium 1.65mg 0%
Potassium 134.23mg 3%
Total Carbs 5.01g 2%
Sugars 3.07g 12%
Dietary Fiber 1.69g 7%
Protein 1.55g 3%
Vitamin C 39.9mg 67%
Vitamin A 1.4mg 47%
Iron 131.9mg 733%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 24.08 Kcal (101 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 2%
Sodium 1.08mg 0%
Potassium 87.95mg 3%
Total Carbs 3.28g 2%
Sugars 2.01g 12%
Dietary Fiber 1.11g 7%
Protein 1.02g 3%
Vitamin C 26.2mg 67%
Vitamin A 0.9mg 47%
Iron 86.4mg 733%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top