Directions:
- Heat oil in large skillet. Brown hashbrowns till crispy.
- While hashrbrowns are browning, fry stew meat in seperate skillet, set aside.
- Saute onions and green peppers till soft.
- Add mushrooms to onions and peppers.
- Stir in stew meat with onion mixture, heat through.
- Put hashbrowns on serving plate, sprinkle with cheese.
- Place meat mixture on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.62 Kcal (1736 kJ) | ||
| Calories from fat | 209.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.25g | 36% | |
|---|---|---|---|
| Cholesterol | 95.25mg | 32% | |
| Sodium | 423.01mg | 18% | |
| Potassium | 578.35mg | 12% | |
| Total Carbs | 23.06g | 8% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 28.74g | 57% | |
| Vitamin C | 23.7mg | 40% | |
| Iron | 2.3mg | 13% | |
| Calcium | 430.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 160.13 Kcal (670 kJ) | ||
| Calories from fat | 80.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 36% | |
|---|---|---|---|
| Cholesterol | 36.79mg | 32% | |
| Sodium | 163.37mg | 18% | |
| Potassium | 223.36mg | 12% | |
| Total Carbs | 8.91g | 8% | |
| Sugars | 0.57g | 6% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 11.1g | 57% | |
| Vitamin C | 9.2mg | 40% | |
| Iron | 0.9mg | 13% | |
| Calcium | 166.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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