Directions:
- Sauté onion, green pepper, and garlic in butter in a large skillet until tender. Add tomato, water, salt, and pepper; cover and cook over low heat 15 minutes, stirring occasionally.
- Stir in eggplant and shrimp; cook, uncovered, over medium heat 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.19 Kcal (1240 kJ) | ||
| Calories from fat | 174.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.41g | 30% | |
|---|---|---|---|
| Cholesterol | 55.78mg | 19% | |
| Sodium | 948.65mg | 40% | |
| Potassium | 475.51mg | 10% | |
| Total Carbs | 26.55g | 9% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 6.61g | 13% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.03 Kcal (356 kJ) | ||
| Calories from fat | 50.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 30% | |
|---|---|---|---|
| Cholesterol | 16.01mg | 19% | |
| Sodium | 272.32mg | 40% | |
| Potassium | 136.5mg | 10% | |
| Total Carbs | 7.62g | 9% | |
| Sugars | 1.99g | 28% | |
| Dietary Fiber | 1.47g | 20% | |
| Protein | 1.9g | 13% | |
| Vitamin C | 7.2mg | 42% | |
| Iron | 0.2mg | 4% | |
| Calcium | 15.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp Creole 53
Chopped onions, Chopped celery and 11 more.. -
Spanish Omelet
Diced tomato, Chopped green pepper, Sliced fresh mushrooms and 7 more.. -
Shrimp Creole
Chopped onions, Chopped celery and 14 more.. -
Beef Stew in a Pumpkin
Plump , very fresh pumpkin (with a wide, steady base) and 23 more.. -
Shrimp Fettuccini
Fettuccine pasta, Chopped onion, Chopped green pepper and 9 more.. -
Bek's Creamy Chicken Quesadillas
Olive oil, divided and 19 more.. -
Turkey-Vegetable Parmesan
Olive oil, Chopped onion (about 1), Chopped green pepper and 10 more.. -
Rice-Stuffed Roast
Grain and wild rice mix, Boiling water and 12 more.. -
Simple Shrimp Scramble
Onion, chopped, Chopped green pepper, Garlic clove, minced and 6 more.. -
Fresh Tomato With Fresh Ginger Sauce
Minced shallot, Minced peeled fresh ginger, Garlic, minced and 6 more.. -
Leek 'n' Brie Omelet
Leek (white portion only), chopped, Olive oil and 7 more.. -
Green Peas with Onion
Onion, sliced, Minced garlic, Butter, Frozen peas, Water and 2 more..
Also Try
-
Eggplant with Spinach-Yogurt Sauce (Hariyali Kadhi)
Canola oil, Chopped red onion, Chopped tomato and 19 more.. -
-
-
Baked Eggplant with Savory Cheese Stuffing
Eggplants , each cut in half lengthwise (about 2 lb) and 11 more.. -
Falafel-Stuffed Eggplant with Tahini Sauce and Tomato Relish
Warm water, Tahini (roasted sesame seed paste) and 26 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
