Rice-Stuffed Roast Recipe

Posted by
Rate It!
Rice-Stuffed Roast
Add your photo!
Ingredients
14
Count
Nutrition
335
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Prepare rice according to package directions. Meanwhile, pour boiling water over apricots; let stand for 20 minutes. Drain and set aside.
  2. In a large skillet, saute the mushrooms, onions, red pepper and garlic in butter until tender, about 4 minutes. Remove from the heat; stir in the rice, apricots, water chestnuts, parsley, salt and pepper.
  3. Untie roast and spread 1-1/4 cups of rice mixture inside. Place the remaining stuffing in a covered 2-qt. casserole; set aside.
  4. Retie roast and place on a rack in a greased roasting pan. Bake, uncovered, at 350° for 2 to 2-1/2 hours or until a meat thermometer reads 160°. During the last 30 minutes, baste roast with preserves and bake the extra rice stuffing. Let roast stand 10 minutes before slicing. Yield: 10-12 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.69 Kcal (1401 kJ)
Calories from fat 61.89 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 122.8mg 41%
Sodium 209.32mg 9%
Potassium 883.13mg 19%
Total Carbs 22.93g 8%
Sugars 15.57g 62%
Dietary Fiber 1.47g 6%
Protein 41.09g 82%
Vitamin C 11.5mg 19%
Iron 2.3mg 13%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 131.86 Kcal (552 kJ)
Calories from fat 24.38 Kcal
% Daily Value*
Total Fat 2.71g 11%
Cholesterol 48.38mg 41%
Sodium 82.47mg 9%
Potassium 347.94mg 19%
Total Carbs 9.04g 8%
Sugars 6.13g 62%
Dietary Fiber 0.58g 6%
Protein 16.19g 82%
Vitamin C 4.5mg 19%
Iron 0.9mg 13%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top