Spicy Eggplant with Pork Recipe

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Spicy Eggplant with Pork
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Ingredients:

Directions:

  1. Mix broth, lime juice, soy sauce, and Sriracha in a measuring cup. Cut eggplant into lengthwise batons about 1/2 in. thick and 3 in. long.
  2. Cook pork in a 12-in. frying pan or wok over high heat, stirring to break up clumps, until lightly browned, 4 to 6 minutes. Add about 2 tbsp. broth mixture and stir until liquid evaporates, 1 minute. Transfer to a bowl and wipe out pan.
  3. Return pan to high heat and add 2 tbsp. oil. When hot, add eggplant and cook, stirring occasionally, until beginning to brown, 3 minutes. Add shallots, remaining 1 tbsp. oil, and 1/4 cup water and continue to stir-fry until eggplant is browned and tender and shallots are caramelized, 7 to 9 minutes more; add a little more water if pan juices start to darken too much.
  4. Pour in remaining broth mixture and pork and stir until most of liquid is absorbed, 1 to 2 minutes. Transfer to a serving dish and toss with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2844.66 Kcal (11910 kJ)
Calories from fat 2476.02 Kcal
% Daily Value*
Total Fat 275.11g 423%
Cholesterol 244.89mg 82%
Sodium 3324mg 139%
Potassium 2185.65mg 47%
Total Carbs 35.74g 12%
Sugars 13.74g 55%
Dietary Fiber 11.4g 46%
Protein 55.02g 110%
Vitamin C 15.8mg 26%
Iron 4.4mg 24%
Calcium 957.9mg 96%
Amount Per 100 g
Calories 215.7 Kcal (903 kJ)
Calories from fat 187.74 Kcal
% Daily Value*
Total Fat 20.86g 423%
Cholesterol 18.57mg 82%
Sodium 252.04mg 139%
Potassium 165.73mg 47%
Total Carbs 2.71g 12%
Sugars 1.04g 55%
Dietary Fiber 0.86g 46%
Protein 4.17g 110%
Vitamin C 1.2mg 26%
Iron 0.3mg 24%
Calcium 72.6mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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