Amount Per 1 Serving
Calories	365.08 Kcal (1529 kJ)
Calories from fat	164.15 Kcal
		% Daily Value*
Total Fat	18.24g	28%
Cholesterol	96.37mg	32%
Sodium	187.49mg	8%
Potassium	886.32mg	19%
Total Carbs	18.46g	6%
Sugars	2.99g	12%
Dietary Fiber	2.7g	11%
Protein	33.15g	66%
Vitamin C	9.6mg	16%
Vitamin A	0.2mg	7%
Iron	4.3mg	24%
Calcium	37.6mg	4%

Amount Per 100 g
Calories	144.61 Kcal (605 kJ)
Calories from fat	65.02 Kcal
		% Daily Value*
Total Fat	7.22g	28%
Cholesterol	38.17mg	32%
Sodium	74.27mg	8%
Potassium	351.08mg	19%
Total Carbs	7.31g	6%
Sugars	1.19g	12%
Dietary Fiber	1.07g	11%
Protein	13.13g	66%
Vitamin C	3.8mg	16%
Vitamin A	0.1mg	7%
Iron	1.7mg	24%
Calcium	14.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium

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