Directions:
- Brush vegetables with oil to coat.
- Prepare smoker using manufacturer 's instructions using either alder or apple chips. Place veggies in single layers on smoker racks. Smoke for about 30 minutes.
- Preheat grill for high heat.
- Brush grate with oil. Arrange vegetables on grill, with the peppers away from the center. Cook for 10 to 15 minutes, turning once. Baste with teriyaki sauce frequently. Vegetables will cook at different rates; remove tender pieces from the grill, and continue cooking until all are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.21 Kcal (1127 kJ) | ||
| Calories from fat | 122.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Sodium | 2769.66mg | 115% | |
| Potassium | 689.19mg | 15% | |
| Total Carbs | 31.23g | 10% | |
| Sugars | 22.1g | 88% | |
| Dietary Fiber | 6.47g | 26% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 127.8mg | 213% | |
| Vitamin A | 3mg | 99% | |
| Iron | 51.8mg | 288% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.81 Kcal (263 kJ) | ||
| Calories from fat | 28.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 21% | |
|---|---|---|---|
| Sodium | 646.21mg | 115% | |
| Potassium | 160.8mg | 15% | |
| Total Carbs | 7.29g | 10% | |
| Sugars | 5.16g | 88% | |
| Dietary Fiber | 1.51g | 26% | |
| Protein | 1.49g | 13% | |
| Vitamin C | 29.8mg | 213% | |
| Vitamin A | 0.7mg | 99% | |
| Iron | 12.1mg | 288% | |
| Calcium | 12.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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