Amount Per 1 Serving
Calories	163.29 Kcal (684 kJ)
Calories from fat	17.4 Kcal
		% Daily Value*
Total Fat	1.93g	3%
Cholesterol	14.17mg	5%
Sodium	333.25mg	14%
Potassium	539.22mg	11%
Total Carbs	20.8g	7%
Sugars	10.18g	41%
Dietary Fiber	4.3g	17%
Protein	8.27g	17%
Vitamin C	62.9mg	105%
Vitamin A	1.9mg	65%
Iron	20.1mg	112%
Calcium	50.7mg	5%

Amount Per 100 g
Calories	68.6 Kcal (287 kJ)
Calories from fat	7.31 Kcal
		% Daily Value*
Total Fat	0.81g	3%
Cholesterol	5.95mg	5%
Sodium	140.01mg	14%
Potassium	226.55mg	11%
Total Carbs	8.74g	7%
Sugars	4.28g	41%
Dietary Fiber	1.81g	17%
Protein	3.47g	17%
Vitamin C	26.4mg	105%
Vitamin A	0.8mg	65%
Iron	8.5mg	112%
Calcium	21.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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