Ingredients:
- 1/8 tsp ground cloves
- 1 -1 1/4 cup finely chopped smoked ham (such as smithfield , westphalian or black forest , about 6 oz.)
Directions:
- Preheat oven to 400 degrees.
- Generously grease 2 1/2-inch muffin cups or line with paper baking cups.
- Mix first 9 ingredients in large bowl; stir in ham.
- Whisk eggs in medium bowl to blend, then whisk in buttermilk,oil and Dijon mustard.
- Make well in center of dry ingredients.
- Add buttermilk mixture to well; mix until just blended (batter will be lumpy). Spoon batter into prepared cups, filling each 3/4 full.
- Bake until muffins are golden, about 25 minutes.
- Cool 5 minutes. turn out of pan and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.14 Kcal (2274 kJ) | ||
| Calories from fat | 219.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.35g | 37% | |
|---|---|---|---|
| Cholesterol | 97.93mg | 33% | |
| Sodium | 1234.19mg | 51% | |
| Potassium | 477.53mg | 10% | |
| Total Carbs | 62.79g | 21% | |
| Sugars | 10.65g | 43% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 18.93g | 38% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 183.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 235.21 Kcal (985 kJ) | ||
| Calories from fat | 94.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 37% | |
|---|---|---|---|
| Cholesterol | 42.41mg | 33% | |
| Sodium | 534.47mg | 51% | |
| Potassium | 206.8mg | 10% | |
| Total Carbs | 27.19g | 21% | |
| Sugars | 4.61g | 43% | |
| Dietary Fiber | 1.19g | 11% | |
| Protein | 8.2g | 38% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 9% | |
| Calcium | 79.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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