Smoked Turkey Rice Soup Recipe

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Ingredients:

Serving

1 smoked turkey carcass
1 (32 fl oz) container vegetable broth
2 cups water
2 cups chopped fresh green beans
1 1/2 cups frozen corn
1 cup shredded carrot
1 cup white rice
1/2 cup chopped celery , or to taste
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1 (4 oz) package cream cheese, or more to taste
1 cup shredded cheddar cheese , or to taste
ground black pepper to taste

Directions:

Place turkey carcass in a large soup pot and pour vegetable broth and water over the turkey frame. Bring to a boil, reduce heat to low, and simmer until meat falls from the bones, 1 to 2 hours. Remove carcass, pick the meat from the bones, and discard bones. Chop turkey meat and return to broth.
Stir green beans, corn, carrot, rice, celery, onion, green bell pepper, and red bell pepper into soup; bring to a simmer and cook until celery is tender and rice is cooked, about 1 more hour. Stir cream cheese and Cheddar cheese into soup until melted and smooth. Season with black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.45 Kcal (1262 kJ)
Calories from fat	107.24 Kcal
		% Daily Value*
Total Fat	11.92g	18%
Cholesterol	34.72mg	12%
Sodium	407.9mg	17%
Potassium	264.04mg	6%
Total Carbs	38.68g	13%
Sugars	7.24g	29%
Dietary Fiber	2.56g	10%
Protein	9.86g	20%
Vitamin C	29mg	48%
Vitamin A	0.8mg	25%
Iron	12.3mg	68%
Calcium	159.1mg	16%

Amount Per 100 g
Calories	128.57 Kcal (538 kJ)
Calories from fat	45.74 Kcal
		% Daily Value*
Total Fat	5.08g	18%
Cholesterol	14.81mg	12%
Sodium	173.97mg	17%
Potassium	112.61mg	6%
Total Carbs	16.5g	13%
Sugars	3.09g	29%
Dietary Fiber	1.09g	10%
Protein	4.21g	20%
Vitamin C	12.4mg	48%
Vitamin A	0.3mg	25%
Iron	5.3mg	68%
Calcium	67.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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