Directions:
- Heat a large skillet over medium heat. Add the sausage and cook until browned, about 5 minutes. Remove from the skillet, reserving the drippings. Add the onion and green pepper to the drippings in the skillet. Cook and stir over medium heat until tender but still crisp. Stir in the hash browns and cook for about 5 minutes, until browned. Return sausage to the skillet, season with salt and pepper. Heat through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.27 Kcal (1567 kJ) | ||
| Calories from fat | 285.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.75g | 49% | |
|---|---|---|---|
| Cholesterol | 69.16mg | 23% | |
| Sodium | 1231.43mg | 51% | |
| Potassium | 624.19mg | 13% | |
| Total Carbs | 6.4g | 2% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 14.17g | 28% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.7mg | 76% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 201.22 Kcal (842 kJ) | ||
| Calories from fat | 153.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.07g | 49% | |
|---|---|---|---|
| Cholesterol | 37.18mg | 23% | |
| Sodium | 662.06mg | 51% | |
| Potassium | 335.59mg | 13% | |
| Total Carbs | 3.44g | 2% | |
| Sugars | 1.8g | 13% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 7.62g | 28% | |
| Vitamin C | 17.2mg | 53% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.4mg | 76% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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