Directions:
- Preheat oven to 375°; line muffin tin with paper-liners.
- Cut sausage into quarters lengthwise; then cut crosswise into 1/2-inch pieces.
- Brown the sausage in a skillet over medium heat; transfer sausage to paper-towel lined plate to drain.
- In a large mixing bowl, combine the flour, cornmeal, sugar, and baking powder.
- Add in the buttermilk, oil, eggs, and sausage; stir just until blended.
- Spoon batter into prepared muffin tin, filling cups 3/4 full.
- Bake for 15 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2365.83 Kcal (9905 kJ) | ||
| Calories from fat | 1251.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 139.06g | 214% | |
|---|---|---|---|
| Cholesterol | 492.66mg | 164% | |
| Sodium | 2306.48mg | 96% | |
| Potassium | 3460.61mg | 74% | |
| Total Carbs | 217.91g | 73% | |
| Sugars | 44.83g | 179% | |
| Dietary Fiber | 10.46g | 42% | |
| Protein | 65.83g | 132% | |
| Iron | 9.2mg | 51% | |
| Calcium | 1030.8mg | 103% | |
| Amount Per 100 g | |||
| Calories | 270.13 Kcal (1131 kJ) | ||
| Calories from fat | 142.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 214% | |
|---|---|---|---|
| Cholesterol | 56.25mg | 164% | |
| Sodium | 263.35mg | 96% | |
| Potassium | 395.13mg | 74% | |
| Total Carbs | 24.88g | 73% | |
| Sugars | 5.12g | 179% | |
| Dietary Fiber | 1.19g | 42% | |
| Protein | 7.52g | 132% | |
| Iron | 1.1mg | 51% | |
| Calcium | 117.7mg | 103% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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