Smoked Sausage and Bean Stew Recipe

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Smoked Sausage and Bean Stew
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Ingredients:

Directions:

  1. Use a 6-quart slow cooker.
  2. Remove casings from sausage, and put into slow cooker.
  3. Add the vegetables and lima beans.
  4. Pour in the A-1 sauce and beef broth.
  5. Cover and cook on LOW for 8-10 hours, or until the beans and carrot have reached the desired tenderness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.94 Kcal (1741 kJ)
Calories from fat 202.19 Kcal
% Daily Value*
Total Fat 22.47g 35%
Cholesterol 46.11mg 15%
Sodium 1145.17mg 48%
Potassium 1146.8mg 24%
Total Carbs 36.55g 12%
Sugars 3.75g 15%
Dietary Fiber 5.69g 23%
Protein 18.49g 37%
Vitamin C 11mg 18%
Vitamin A 0.2mg 7%
Iron 2.9mg 16%
Calcium 54mg 5%
Amount Per 100 g
Calories 102.18 Kcal (428 kJ)
Calories from fat 49.67 Kcal
% Daily Value*
Total Fat 5.52g 35%
Cholesterol 11.33mg 15%
Sodium 281.33mg 48%
Potassium 281.73mg 24%
Total Carbs 8.98g 12%
Sugars 0.92g 15%
Dietary Fiber 1.4g 23%
Protein 4.54g 37%
Vitamin C 2.7mg 18%
Vitamin A 0.1mg 7%
Iron 0.7mg 16%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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