Directions:
- Blend the cream cheese in a bowl with the salmon, herbs, lemon juice and green onions. Serve. Simple!
- NOTE: The recipe came from the Grand Concourse restaurant in Pittsburgh. It originally used smoked whitefish, but I have no clue where to get that. They serve this at dinner with a basket of lavash and french bread. If you ever get a chance to visit Pittsburgh and want dinner in a gorgeous old railway station with soaring ceilings, stained glass all over the place, marble steps and mahogany paneling...AND with a view of the Monongahela and the skyline of Pittsburgh, THIS is the place. Fabulous food....oh, and don't miss their Sunday brunch!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.16 Kcal (478 kJ) | ||
| Calories from fat | 91.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 34.44mg | 11% | |
| Sodium | 202.22mg | 8% | |
| Potassium | 67.24mg | 1% | |
| Total Carbs | 1.31g | 0% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 252.6 Kcal (1058 kJ) | ||
| Calories from fat | 203.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.58g | 16% | |
|---|---|---|---|
| Cholesterol | 76.21mg | 11% | |
| Sodium | 447.42mg | 8% | |
| Potassium | 148.78mg | 1% | |
| Total Carbs | 2.91g | 0% | |
| Sugars | 2.09g | 4% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 9.42g | 9% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 66.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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