Canned Salmon Salad Sandwiches Recipe

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Canned Salmon Salad Sandwiches
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Ingredients:

Directions:

  1. In a mixing bowl, beat cream cheese, mayonnaise, lemon juice, dill salt and pepper until smooth.
  2. Add the salmon and celery; mix well.
  3. Place a lettuce leaf and about 1/2 cup salmon salad on each bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.25 Kcal (1550 kJ)
Calories from fat 122.1 Kcal
% Daily Value*
Total Fat 13.57g 21%
Cholesterol 35.26mg 12%
Sodium 952.35mg 40%
Potassium 721.25mg 15%
Total Carbs 44.21g 15%
Sugars 8.3g 33%
Dietary Fiber 4.63g 19%
Protein 14.82g 30%
Vitamin C 16.2mg 27%
Iron 4.3mg 24%
Calcium 156.6mg 16%
Amount Per 100 g
Calories 81.82 Kcal (343 kJ)
Calories from fat 26.98 Kcal
% Daily Value*
Total Fat 3g 21%
Cholesterol 7.79mg 12%
Sodium 210.46mg 40%
Potassium 159.39mg 15%
Total Carbs 9.77g 15%
Sugars 1.83g 33%
Dietary Fiber 1.02g 19%
Protein 3.28g 30%
Vitamin C 3.6mg 27%
Iron 0.9mg 24%
Calcium 34.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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