Directions:
- In a medium bowl, combine pancake mix, milk, egg, and oil until just blended. Set aside. Spray griddle with nonstick spray. Heat griddle over medium-low heat. Spoon several 1- tablespoon dollops of batter onto griddle. Cook for 2 minutes, or until bubbles appear around the edges, and then flip each blini over and cook for 1 more minute. Set aside.
- Cut salmon or lox into 32 equal-size pieces. Place blini on a platter. Spread each blini with 1 tablespoon olive spread. Top with a piece of smoked salmon and then with 1 teaspoon sour cream. Sprinkle with dill and chopped black olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.33 Kcal (223 kJ) | ||
| Calories from fat | 26.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 5% | |
|---|---|---|---|
| Cholesterol | 8.38mg | 3% | |
| Sodium | 109.99mg | 5% | |
| Potassium | 46.61mg | 1% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 2g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 180.69 Kcal (757 kJ) | ||
| Calories from fat | 90.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 5% | |
|---|---|---|---|
| Cholesterol | 28.38mg | 3% | |
| Sodium | 372.65mg | 5% | |
| Potassium | 157.92mg | 1% | |
| Total Carbs | 18.05g | 2% | |
| Sugars | 5.96g | 7% | |
| Dietary Fiber | 1.16g | 1% | |
| Protein | 6.77g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 2% | |
| Calcium | 123.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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