Blueberry Muffins I Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F (205 degrees C). Line a 12-cup muffin tin with paper liners.
In a large bowl, stir together milk, egg, and oil. Add flour, baking powder, sugar, and blueberries; gently mix the batter with only a few strokes. Spoon batter into cups.
Bake for 20 minutes. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.47 Kcal (684 kJ)
Calories from fat	59.13 Kcal
		% Daily Value*
Total Fat	6.57g	10%
Cholesterol	14.05mg	5%
Sodium	15.11mg	1%
Potassium	148.22mg	3%
Total Carbs	23.15g	8%
Sugars	6.54g	26%
Dietary Fiber	0.77g	3%
Protein	3.23g	6%
Vitamin C	0.6mg	1%
Iron	0.3mg	2%
Calcium	66.6mg	7%

Amount Per 100 g
Calories	259.84 Kcal (1088 kJ)
Calories from fat	93.99 Kcal
		% Daily Value*
Total Fat	10.44g	10%
Cholesterol	22.33mg	5%
Sodium	24.02mg	1%
Potassium	235.59mg	3%
Total Carbs	36.79g	8%
Sugars	10.39g	26%
Dietary Fiber	1.22g	3%
Protein	5.14g	6%
Vitamin C	1mg	1%
Iron	0.6mg	2%
Calcium	105.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium

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