Smoked Salmon and Leek Tartlets Recipe

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Smoked Salmon and Leek Tartlets
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Ingredients:

Directions:

  1. Preheat the oven to 375°. In a small bowl, combine the melted butter and olive oil. Lightly brush two 12-cup mini-muffin tins with a little of the butter-oil mixture.
  2. Lay a sheet of phyllo dough on a work surface and brush lightly with a little of the butter-oil mixture.
  3. Top with the remaining 2 sheets of phyllo brushed with the butter-oil mixture.
  4. Using a 2 1/4 -inch round biscuit cutter, cut out 24 phyllo rounds. Press the rounds, buttered side up, into the muffin cups.
  5. Bake for about 4 minutes, or until golden and crisp; don't let the phyllo burn. Let the phyllo cups cool slightly, then carefully transfer to a rack to cool completely.
  6. Melt the remaining 1 teaspoon of butter in a large skillet. Add the leeks and a large pinch of salt and pepper.
  7. Cook over moderate heat, stirring, until tender but still slightly green, 8 to 10 minutes.
  8. Just before serving, spoon the sautéed leeks into the phyllo cups.
  9. Top each cup with a piece of smoked salmon and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.91 Kcal (96 kJ)
Calories from fat 8.5 Kcal
% Daily Value*
Total Fat 0.94g 1%
Cholesterol 1.6mg 1%
Sodium 32.27mg 1%
Potassium 26.04mg 1%
Total Carbs 2.82g 1%
Sugars 0.45g 2%
Dietary Fiber 0.27g 1%
Protein 0.82g 2%
Vitamin C 1.3mg 2%
Iron 0.3mg 2%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 137.48 Kcal (576 kJ)
Calories from fat 51 Kcal
% Daily Value*
Total Fat 5.67g 1%
Cholesterol 9.62mg 1%
Sodium 193.66mg 1%
Potassium 156.26mg 1%
Total Carbs 16.9g 1%
Sugars 2.67g 2%
Dietary Fiber 1.62g 1%
Protein 4.91g 2%
Vitamin C 8mg 2%
Iron 1.9mg 2%
Calcium 43.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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