Directions:
- Preheat oven to 170°C Line a baking tray with baking paper.
- Melt the butter and olive oil together, using a large frying pan over a medium heat.
- Add the almonds and garlic. Stir constantly for 4 to 5 minutes or until golden brown.
- Drain on paper towel. Discard the garlic and place the almonds in a large bowl.
- Using a mortar and pestle, grind the salt and coriander seeds to a powder. Add the sugar and spices. Mix well.
- Add the egg white to the spice mix. Add the almonds and toss well.
- Spread the almonds on the baking tray and toast in the oven for 5 minutes.
- Remove almonds from the oven and cool completely on the baking tray.
- Store the almonds in an airtight container for up to a week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.16 Kcal (2195 kJ) | ||
| Calories from fat | 436.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.55g | 75% | |
|---|---|---|---|
| Cholesterol | 14.33mg | 5% | |
| Sodium | 4671.34mg | 195% | |
| Potassium | 493.86mg | 11% | |
| Total Carbs | 16.04g | 5% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 7.4g | 30% | |
| Protein | 14.8g | 30% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 15% | |
| Calcium | 178.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 518.01 Kcal (2169 kJ) | ||
| Calories from fat | 431.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.98g | 75% | |
|---|---|---|---|
| Cholesterol | 14.17mg | 5% | |
| Sodium | 4616.54mg | 195% | |
| Potassium | 488.06mg | 11% | |
| Total Carbs | 15.85g | 5% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 7.31g | 30% | |
| Protein | 14.62g | 30% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 15% | |
| Calcium | 176.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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